Yoga

We have been learning stretching, relaxing and mindfulness in Navy class this term as part of the Junior Cycle at level 2.  We have followed a structured Cosmic Kids Yoga class from YouTube on the interactive panel, and what a fantastic learning experience we had.

P.L.U – Personal Care.  Element – Developing a Healthy Lifestyle.

C3 – Demonstrate principals of safe exercise practice e.g. warm up and cool down.

C4 – Maintain an exercise routine in a well structured environment.

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One Response to Yoga

  1. Eilis says:

    At Nabmse conference in Tullamore learning about Junior Cycle Short courses
    Delighted to see the great work going on in our school. Junior Cycle is going well in St.Cecilia’s.

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